Asako (Capoeira) builds flexibility, physical and mental stamina, tones muscles, and improves balance, focus, and coordination. Asako develops mind, body, and spirit. Asako classes consist of stretching, movement training, light sparring, and music. At Abibifahodie Asako Capoeira, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.