[NEW] Obadele "Africano" Kambon and Jaiel
https://www.youtube.com/watch?v=pbgToq_zt0w https://www.youtube.com/watch?v=pbgToq_zt0w Capoeira Interview of Obadele
Abibifahodie Capoeira Morning Exercise Routine
https://www.youtube.com/watch?v=VEhsBUPncrs https://www.youtube.com/watch?v=VEhsBUPncrs Dr. Ọbádélé Kambon before work December 16, 2015 This morning: 1,000 crunches, 100 on the bench press, 200 on the skipping [...]
My Capoeira Philosophy: Dr. Obadele Kambon Interview on "Abibifahodie Asako"
https://www.youtube.com/watch?v=xfXizH5H-B8 https://www.youtube.com/watch?v=xfXizH5H-B8 Dr. Ọbádélé Kambon being interviewed by Dr. Juan Diego Diaz Meneses on my personal philosophy of Capoeira. 7 July, 2015 Room [...]
Training Asako (Afrikan Combat Capoeira) for Narrow and Cramped Spaces
https://www.youtube.com/watch?v=nmO14KFmN5A https://www.youtube.com/watch?v=nmO14KFmN5A Dr. Obadele Kambon on the heavy bagAnother post on the topic: Herbal Viagra Alternatives: Natural Ways to Enhance Vitality
CAPOEIRA BEATS KARATE (KICK TO THE JAW)!
https://www.youtube.com/watch?v=Q-ZRwYSntZE https://www.youtube.com/watch?v=Q-ZRwYSntZE All day, ayday, bwoi! The first sparring session is a 2nd degree Black Belt Karate-based fighter vs a Capoeira based fighter. [...]
Abibifahodie Asako: History of Capoeira as an Instrument of Afrikan Liberation [Twi and English]
https://www.youtube.com/watch?v=Wl0d2xf48Nk https://www.youtube.com/watch?v=Wl0d2xf48Nk Dr. Ọbádélé Kambon on Tv3's New Day Program September 3, 2013 Interviewed by Nana Aba Anamoah and Ama K. Abɛbrɛsɛ Twi [...]
Train with free weights or your body weight?
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Nutritional advice that will keep you training
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